GymGoal

Exercise Database

Hundreds of exercise images, animations, and instructions. Exercises are categorized by type, targeted muscles, difficulty level, equipment, and more.

You can add your own exercises, images, and videos.

Routines

Balanced full-body and split routines. You can also create your own routines, including supersets.

Weekly and rotating schedules accommodate multiple workout sessions per day.

Workout Logging

GymGoal makes workout logging effortless. Repetitions, weights, and exercises are easy to update.

Timers and stopwatches track your exercise and rest periods. One-Rep Max and calories are calculated instantly.

History and Progress

Unlimited editable workout history with progress trackers and goal setting. Exercise history by muscle group highlights those you may be neglecting.

A record in history can be used as a template for a new workout.

GPS and Heart Rate

Heart rate can be tracked using an Apple Watch or a Bluetooth device. A complete graph is stored in the history.

GPS tracking displays an interactive map during the workout. The trail, distance, and speed are saved in the history.

Measurements and Calculators

You can track your weight, muscles, body measurements, and other metrics using both preconfigured and custom trackers. Photos and notes can be attached to each entry.

One-Rep Max, BMI, BMR, TDEE, and Target Heart Rate calculator results are saved in the history to help you track your progress.

PJADS

Great app

★★★★★

Almost two years and going! Have all my routines saved, as well as my daily weight records. Everything I need is in the app. I think it's quite complete and helpful to my use. Get it!

Optimus725

Excellent

Tried a number of apps. This one has it all. Replace exercise feature allows you to swap an exercise on the fly for another one in the same muscle group. Great for adjusting in real time. Not as flashy as others but very functional.

jcpac

3 year user - amazing app

I owe all my lifting organization, data storage, and planning to this app. The best partner for a serious lifter.

GAM27

Not pretty but kills it

Don't expect pretty graphics or fancy social notifications... just expect this app to deliver on its promise; easy, customizable workout tracking that is a no brainer to setup.