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Calculators    Join Now!

One-rep Max

Estimate the weight you may be able to perform for a single repetition.


Estimate your Body Mass Index (BMI) - A number that describes a body's relative weight and correlates to total body fat.

Body Fat

Estimate your Body Fat - The percentage of fat in your body mass.


Estimate your Basal Metabolic Rate (BMR)- The energy necessary for maintenance of life processes such as heart beat, breathing and cell metabolic activities.


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