4 Schedule

4.2 Using schedule

When you have the schedule, it is shown on Home page instead of the instructional videos.


The schedule shows workout and off days of your cycle. A triangle indicates today’s day. A checkmark indicates the last recorded workout. The date below the routine name is the last date this workout was recorded.

In the example today is Tuesday, the last workout was Monday’s workout performed yesterday.

Tap any workout day to start recording this workout. In the example, today is Tuesday but it is OK to tap Wednesday or Friday to start that workout.